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Five tips to help you get over the spring fever

Time:2014-02-24 Read: Helen
Those sleepless nights can be painful, but staying awake on the job is even a disaster. Too much coffee can make you jittery, so here are some tips you can do to avoid snoring at work.

  Those sleepless nights can be painful, but staying awake on the job is even a disaster. Too much coffee can make you jittery, so here are some tips you can do to avoid snoring at work.

  1.Write Down Your Thoughts

  Taking memos helps you to remember the heavy task. It's also a good way to keep yourself away from making careless mistakes.


Write Down Your Thoughts
 

  2.Use Cold Water

  Cool water on the face must be the brilliant ideal to wake up the sleepy bug. Splash some on during a bathroom break to keep you alert.


Use Cold Water
 

  3.Caffeine For the Eyes

  Using minty eye drops will be great help, because you don't have to leave your desk to do it.


Caffeine For the Eyes
 

  4.Keep That Belly Full

  Steve Jobs once said Stay foolish, Stay Hungry. However, in this season, you have to keep your belly full.

  Eating good and balanced meals will keep you energetic throughout the day.

 Keep That Belly Full

 

  5.Up and at 'Em

  Taking a quick break to do jumping jacks or stretching (perhaps in the bathroom for some privacy) is a good way to get the blood circulating and get you through the day.


Up and at 'Em